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Mindfulness Cards
Mindfulness Cards
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Provides engaging activities like Relax with a Starfish and Breathe with a Baby Dinosaur to help children self-regulate and transition calmly throughout the day. Our teachers' guide and training will guide participants to get the most out of the engaging mindful activities.
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Easy, doable mindfulness activities.
One day I was watching a little girl from my group become increasingly frustrated with a toy that she was trying to use and with another child who kept knocking down her attempts at trying to build a tower. I was about to step in, when I observed this little girl put up her two candle fingers and start blowing out her candles. This is what teaching yoga and breathing is all about.
I find that yoga and mindfulness is also a great transition when coming from outside, back into a more structured learning environment.
We ALL look forward to mindfulness time now!
I needed to learn- how do I teach mindfulness? These cards are a wonderful resource!
