Relax and Be Happy: Mindfulness for Children CDs - Set of 2

Our best-selling Mindfulness CD set has brought instant relaxation to scores of young children (and their adults). Featuring 25 tracks ranging from 1 minute to 10 minutes, children are guided on a wonderful journey of instant peace, calm, focus and relaxation. 

Take a deep breath along with guided favorites like Candle Breath, Star Energy, Gingerbread Man Relaxation, Princess Relaxation and many more, The 2 disc set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.