Teacher Self-Care Set

You give everything to your students. Who’s taking care of you?

The Teacher Self-Care Set is a two-piece wellness bundle designed for
educators who need a reset between the demands of the classroom, lesson
planning, and everything else on your plate.

What’s inside:

• Discover My Self-Care Cards — A beautifully illustrated deck of
  wellness tools created by kids’ yoga expert Bari Koral. Each card
  offers easy-to-learn, research-based practices to reset your nervous
  system, reduce stress, and bring more joy into your day. Snack-size
  exercises, simple affirmations, and gentle prompts help you release
  regrets, quiet your inner critic, and find calm — whether you have
  two minutes between classes or a quiet moment after the bell.

• Peace Begins With Me Tote — A durable, lightweight tote with a
  happy sun design and the message Peace Begins With Me. Carry your
  cards, your lunch, your grading — and a small reminder that your
  wellbeing matters too.

Because the best thing you can bring into your classroom is a
regulated, rested version of yourself.